luni, 17 ianuarie 2011
Portretul robot al unui parior de succes
miercuri, 12 ianuarie 2011
Pensiunea Arena ****- Cazare cluj
Pensiunea Arena este situata în Cluj-Napoca, într-o zona centrala, dar, în acelasi timp, ferita de traficul intens al orasului, si în proximitatea Parcului Central. Aceste lucruri o fac locul ideal atât pentru servicii de cazare cluj cât si pentru cele de restaurant.
Fara a avea pretentia de produs exclusivist, pensiunea Arena ofera un lux accesibil, un mediu functional într-un decor impecabil, clasic si modern totodata. Un lux înteles în alt fel decât pâna acum, mai accesibil, mai firesc. Clientul nostru nu plateste în plus pentru conditiile impecabile, deoarece acestea reprezinta un cadru de la sine înteles.
Arena reprezinta o reinterpretare moderna a clasicului si a elementelor antice grecesti, care îsi regasesc expresivitatea într-o forma adesea futurista. Totusi, efectul nu este deloc cel de muzeu, ci, mai degraba, de spatiu ultramodern, în care un ochi atent identifica urme ale trecutului, acest edificiu fiind atestat in anul 1900 si renovat în 2010.
Un spatiu creat cu inteligenta, prin valorificarea oricarui element de decor. Pe scurt, un refugiu, un loc intim în care clientul poate evada, paradoxal, chiar în mijlocul orasului, un loc care se poate reinterpreta în functie de nevoie: relaxare sau, din contra, atmosfera de office.
luni, 10 ianuarie 2011
Bocconcini de iepure-mancare specific italiana
Durata prepararii: 30 min Marinare : 24 h Portii: 4-6 persoane
Ingrediente: un iepure de casade 1,5 kg dezosat, o portocala, 10 frunze salvie, 3 linguride ulei de masline, sare si piper.
Ingrediente pentru sos: 6 hasme, 3 linguri de ulei de masline, 30 g unt, o lingura de capere in otet, 2 linguri de masline, o lingura de concentrat de vitel, 100 ml de vin alb, otet de Xerex.
Ingrediente mamaliga: 250 g malai, 3 tablete supa de pasare, 100 ml ulei de masline, 50 g unt si 2 lingurite de sare fina.
Mod de preparare: In ajun , taiati carnea de iepure in bucatele mici. Puneti-le intr-un castron cu salvia, uleiul, coaja si zeama de portocala. Sarati, piparati, acoperiti cu hartie si lasati sa se macereze 24 ore, la rece.
A doua zi, curatati si taiati fin hasmele, apoi rumeniti-le in uleiul cu unt. Adaugati caperele, maslinele, concentratul de vitel, vinul, putin otet de Xerex si 100 ml de apa.
Pregatiti mamaliga: puneti 1 l de apa la fiert si, cand da in clocot, adaugati tabletele, uleiul, untul si sarea, turnati malaiul in ploaie, lasati sa fiarba 10 minute, amestecand continuu.
Scurgeti bucatelele de iepure si perpeliti-le la foc iute 5-10 minute; in interior, carnea trebuie sa ramana usor rozalie. Serviti mamaliga cu carnea de iepure, acoperite cu sosul de capere.
La final puteti bate 100 ml de smantana lichida cu putina nucsoara, punand apoi o lingura pe carnea de iepure.
sâmbătă, 8 ianuarie 2011
Online Branding Monitor

Cu totii suntem constienti de ceea ce inseamna Google, in desfasurarea afacerilor noastre. Cu totii ne dorim ca motorul de cautare Google, sa ne placa si sa ne plaseze pe primele pozitii de cautare organica pe cuvintele alese de noi. Aceasta situatie poate duce la dublarea, triplarea sau chiar insutirea cifrei de afaceri. Pentru aceasta avem serviciul de pozitionare in Google.
Ceea ce inseamna Online Branding Monitor este intr-adevar ceva unic. O sa incerc sa va explic ideea si sper sa reusesc sa ma fac bine inteles. Intr-un alt articol vom prezenta ‘le piece de resistance’ numit Online Branding Self Control. Nu cred ca nu v-ati pus niciodata problema ce ar fi daca cineva ar posta pe internet absolut orice despre firma dumneavoastra sau despre dumneavoastra personal.: ca va plac jocurile de noroc, ca aveti amanta, ca furati bani, sau cate si mai cate.
Va fi foarte greu sa opriti sau stopati aceste lucruri , adevarate sau nu . Dar totusi cum ar fi daca pe prima pagina a cautarilor organice de la Google pe numele dumneavoastra sau al brandului dumneavoastra ar aparea numai ce doriti dumneavoastra , adica exact acele informatii pe care le doriti dumneavoastra si pe care le puteti modifica dupa bunul plac?
Pana acum era doar un vis, dar acum exista ONLINE BRANDING SELF CONTROL( il vom detalia intr-un articol separat), unicul serviciu de acest gen din Romania.
Dar acum sa revenim la Online Branding Monitor.
Cred ca in acesta nebunie informationala care este internetul ar fi placut sa stii in fiecare moment ce si unde se scrie despre brandul tau, numele tau si domeniul tau de activitate. Sa afli tot ce se intampla pe net despre ele. E important sa stii in timp real pentru a putea lua pozitie sau a contracara lucrurile neplacute, precum si a profita de lucrurile bune care se scriu la momentul oportun.
Pe scurt, acest serviciu va propune o monitorizare in timp real a tot ceea ce se scrie pe internet despre numele, brandul sau firma dumneavoastra, precum si domeniul de activitate vizat.
Aceasta monitorizare se face in timp real, odata cu indexarea paginii respective de catre motorul de cautare Google, fara de care acest serviciu ar fi imposibil.
Se va genera un email cu linkul siteului respectiv unde apare nominalizarea brandului sau numelui dumneavoastra, pentru a putea citi continutul in timp real.
Noi am gandit acest serviciu sub forma de abonament lunar in functie de mai multi indicatori:
Tipuri de abonament:
1. Instant: Semnalare imediata aparitie 24/24 ore, 7/7 zile : 20 euro + tva/luna
2. Weekly: Semnalare saptamanala aparitie nume/brand : 15 euro + TVA/luna
3.Monthly: Semnalare lunara aparitii nume/brand : 10 euro + TVA/luna
Se poate opta si pentru serviciu Alerta SMS instant care are doua variante si completeaza toate abonamentele de baza descrise mai sus sau poate functiona separat:
1.Instant SMS Crisis: se vor trimite sms la un numar de mobil furnizat de dumneavoastra., doar in situatiile critice , atunci cand postarea respectiva lezeaza imaginea dumneavoastra sau a brandului dumneavoastra : 25 euro + TVA/luna ., pentru abonamet de sine statator sau 10 euro + TVA/luna pentru completarea serviciilor de mai sus.
2. Instant SMS All: se vor trimite sms-uri cu toate aparitiile legate de brandul dumneavoastra : 40 euro + TVA/luna , de sine statator sau 20 euro + TVA/luna ca si completare la un abonament standard.
miercuri, 29 decembrie 2010
De ce sa cumparati o BANDA de ALERGARE?
Progresul tehnologiei combinat cu costurile de productie reduse ? toate acestea va spun ca puteti acum sa cumparati o banda de alergare pentru uz la domiciliu cu control gradient, cu programe presetate si o functionare care este extrem de apropiata de benzile de alergare comerciale de calitate pentru mai putin de 1000Euro!
Ceea ce este foarte bine, pentru ca alergatul si urcatul dealurilor reprezinta forme foarte bune de antrenament cardiovascular si ambele sunt eficiente atat in controlul greutatii cat si in reducerea grasimii din corp. O banda buna de alergare poate oferi un nivel de amortizare atat de ridicat incat face ca cei mai exotici pantofi de sport sa dea senzatia unui flip-flop, fara sa trebuiasca sa cauti rutele fara trafic si poluare, dar sigure, mai ales pentru femei in serile de iarna.
Dar benzile de alergare presupun o tehnologie mai complexa decat celelalte tipuri de echipament? (cum ar fi cross trainers (bicicletele), ceea ce inseamna ca trebuie sa te gandesti bine inainte de a te repezi sa cumperi acel produs)
Foarte important cand cumparati o banda de alergare:
Asigurati-va ca banda de alergare se vinde impreuna cu o garantie a service-ului, pentru ca multe marci de import se vand doar cu garantia pieselor (doar nu vreti sa schimbati un nou motor chiar d-voastra, etc). Asigurati-va ca garantia nu se ofera cu intoarcerea la baza (d-voastra platiti transportul), intrebati daca inginerul vine la d-voastra acasa sa faca reparatia.
Este important sa cumparati un produs cu nume de marca cunoscut “high street” pentru care se ofera service adecvat in toata tara. Astfel, daca vanzatorul cu amanuntul dispare, garantia d-voastra este totusi valabila la producator. Acum multi producatori ofera garantii pentru toata viata aparatului pentru motor si o garantie prelungita pentru structura si componente.
* Dimensiuni generale – Verificati daca se incadreaza in locul in care doriti sa-l puneti (langa o sursa de energie) cu destul loc pentru a va urca si coborati de pe aparat. Daca locul este mic, ganditi-va si la benzile de alergare rabatabile.
* Puterea motorului – Ar trebui sa aiba cel putin 2.0 cai putere si sa aiba un bun efort de torsiune (la viteze foarte mici, cureaua nu trebuie sa incetineasca cand pasiti pe ea)
* Amortizarea si stabilitatea benzii – Cum te simti cand alergi pe banda de alergare? O banda buna de alergare ar trebui sa ofere o amortizare excelenta, dar sa nu scuture, sa nu agite, sa nu faca zgomote sau sa vibreze la fiecare pas.
* Cureaua sau banda de rulare – verificati daca banda este destul de lata (se recomanda de la 40cm in sus) si destul de lunga pentru a se adapta stilului d-voastra de alergat fara sa aveti crampe si sa se miste lin pentru punte, chiar si cand mergeti la viteza mica.
* Viteza maxima – Asigurati-va ca este cu cel putin 3Km/ora mai mare decat pasul d-voastra obisnuit de alergat? pentru ca motoarele benzilor de alergare care sunt folosite la viteze maxime pe perioade lungi nu vor rezista prea mult.
* Gradientul maxim (inclinarea) -? Gradiente maxime mai mari, de ex. 12%+ sunt folositoare pentru exercitiile de mers. Mai verificati si cat de repede se schimba gradientul cand apasati butonul!
* Pupitru feedback si usurinta utilizarii – cat de clare si inteligibile sunt informatiile de pe afisaj? Cat de usor este accesul la programe (daca exista)? Daca sunt butoanele destul de vizibile si usor de folosit?
* Programele – multe benzi de alergare ofera antrenamente la intervale anume, curse de alergat in panta sau va dau posibilitatea sa va creati propriul d-voastra program de alergat/ mers. Unele mai afiseaza si controlul ritmului cardiac.
* Zgomotul – cat de zgomotoasa este banda de alergat mai ales la viteze mai mari? Benzile de alergare mai silentioase de obicei au un standard mai ridicat de structura si motor.
* Rabatarea – Se rabateaza banda de alergare pentru a putea fi depozitata?
* Standardul structurii – Structurile sudate sunt mai bune decat structurile prinse cu suruburi (suruburile se pot desprinde sub presiune si greutate mare) iar banda de alergare nu trebuie sa se scuture vizibil cand calcati pe ea (este semnul unei constructii fragile)!
luni, 13 decembrie 2010
Social Networking 101: Basic Tips For Online and Offline Social Networking
Guess what? Social networking online is very similar to social networking offline (in the real world)! Big surprise? Believe it or not, for some, it really is a surprise. Whether you are looking to grow your network, influence, awareness and reach or advancing your professional and personal goals it’s important to recognize that being successful in social networking online and offline are very similar. Most of us know the rules for networking in the real world, but it’s important to remember them for online, particularly if you are making your first moves into online social media and social networking. The following are tips to become a decent social networker in either medium. Most tips apply in both scenarios.
Know the organizer: Make it a point either when you arrive at the event or prior to leaving the event to thank the organizer for putting the event together, let them know that you wish to attend future events and that you met some great contacts. Knowing the organizer and letting them know you appreciate the hard work needed to put together an event may put you in position to share the highest level of invite status in the future. Find out who runs things and take the mindset that you owe them something.
Offer assistance: If you really like the event/group, offer that you’d like to be a part of helping to organize future events by volunteering time and some of your core capabilities. Help your fellow social networkers by advancing their goals, sharing their goals with others or by introducing them to a new contact in your network. Make a solid public recommendation if you honestly believe in what they have to offer.
Be polite: Enter conversations gently and in a meaningful way with something to add. Don’t interrupt existing conversations in progress, but work you way into conversations. As a conversation hits a lull or comes to a conclusion, start it again, this time with a twist. Avoid cursing. There is no need to curse and swear to make your point. If you’re succinct in your discussion, people will get the point. Use of words like F*&K and SH%T become very unattractive after a while and show a certain lack of professionalism after some time.
Smile: No one likes a all the time. Stay away from negativity, and don’t dwell on bad news. Bring uplifting anecdotes and share in the positives. Clean yourself up and dress well. Represent yourself with a decent looking avatar / profile image. Ask some of your closest friends and contacts what they honestly think about your profile image.
Meet the influencers: Take time to understand who the influencers are in the room, who are long time members and pay deference to their contributions to the organization. Share your experiences with them about the group. Ask questions of the influencers as they know a ton about the group and how to become established within the group. Perhaps you can help an influencer in some other area of life and they can help you within the social network group?
Meet the newcomers: Show a bit of bi-partisanship and don’t put all your focus on the influencers or the organizers all the time. A newcomer could one day become an “influencer”, so you should try to meet some of them. It’s important to show the rest of the group that you are not just looking to network up, but that you care about the development of the entire group. After all, Susan Boyle was a newcomer, right? Good for those who introduced themselves to her before she went on stage!
Follow up: Follow up with the people you’ve met in the network and at the event. Don’t leave your new contacts hanging. Make sure to follow up with some form of contact (phone call, email, hand written note) recognizing that you’ve met them and showing them you care about their work. Help them in their endeavors and help them reach their goals first, and they will be apt to help you.
Don’t sell and don’t spam: Tread lightly on the commercial approach. Don’t blanket the party with your pitch, your business card or with how great you are. If you try to sell things to your social network and you constantly GLOAT, chances are you will be rejected in some way. This reminds me of a social marketing post we made some time ago where we said:
” [social marketing] is about acting like a human and networking in it’s traditional form; being a part of the discourse, part of the conversation, meeting people and not sucking people into an E-commerce funnel.”
Bring a gift: Bring something to share at the event. Bring insights, a new contact or bits of information that others can benefit from. Don’t come empty handed. Bring an actual gift or bring your knowledge of a subject to contribute to the group discussion.
Find new events: Find new events, go to them and cross-connect the contacts you meet at one group with the contacts from another. Turning your friends on to new events helps them understand that you care about their development.
Introduce a new person: Bring a new person to the group who you think will add value for the rest. You’ll be in the good graces of the new attendee and likely the rest of the group for expanding the network in a meaningful way.
Relate: Make sure you remain relatively on-topic in discussions. Speak about the industry and if the conversation veers into the personal or off-topic, at least make sure those you’re speaking with have a remote interest in what you’re discussing. If they can’t relate, you’re done!
What are some of your social networking tips?
Facebook Wrestles With Free Speech and Civility

Dressed in Facebook’s quasi-official uniform of jeans, a T-shirt and flip-flops, the 26-year-old Mr. Willner hardly looks like a cop on the beat. Yet he and his colleagues on Facebook’s “hate and harassment team” are part of a virtual police squad charged with taking down content that is illegal or violates Facebook’s terms of service. That puts them on the front line of the debate over free speech on the Internet.
That role came into sharp focus last week as the controversy about WikiLeaks boiled over on the Web, with coordinated attacks on major corporate and government sites perceived to be hostile to that group.
Facebook took down a page used by WikiLeaks supporters to organize hacking attacks on the sites of such companies, including PayPal and MasterCard; it said the page violated the terms of service, which prohibit material that is hateful, threatening, pornographic or incites violence or illegal acts. But it did not remove WikiLeaks’s own Facebook pages.
Facebook’s decision in the WikiLeaks matter illustrates the complexities that the company grapples with, on issues as diverse as that controversy, verbal bullying among teenagers, gay-baiting and religious intolerance.
With Facebook’s prominence on the Web — its more than 500 million members upload more than one billion pieces of content a day — the site’s role as an arbiter of free speech is likely to become even more pronounced.
“Facebook has more power in determining who can speak and who can be heard around the globe than any Supreme Court justice, any king or any president,” said Jeffrey Rosen, a law professor at George Washington University who has written about free speech on the Internet. “It is important that Facebook is exercising its power carefully and protecting more speech rather than less.”
But Facebook rarely pleases everyone. Any piece of content — a photograph, video, page or even a message between two individuals — could offend somebody. Decisions by the company not to remove material related to Holocaust denial or pages critical of Islam and other religions, for example, have annoyed advocacy groups and prompted some foreign governments to temporarily block the site.
Some critics say Facebook does not do enough to prevent certain abuses, like bullying, and may put users at risk with lax privacy policies. They also say the company is often too slow to respond to problems.
For example, a page lampooning and, in some instances, threatening violence against an 11-year-old girl from Orlando, Fla., who had appeared in a music video, was still up last week, months after users reported the page to Facebook. The girl’s mother, Christa Etheridge, said she had been in touch with law enforcement authorities and was hoping the offenders would be prosecuted.
“I’m highly upset that Facebook has allowed this to go on repeatedly and to let it get this far,” she said.
A Facebook spokesman said the company had left the page up because it did not violate its terms of service, which allow criticism of a public figure. The spokesman said that by appearing in a band’s video, the girl had become a public figure, and that the threatening comments had not been posted until a few days ago. Those comments, and the account of the user who had posted them, were removed after The New York Times inquired about them.
Facebook says it is constantly working to improve its tools to report abuse and trying to educate users about bullying. And it says it responds as fast as it can to the roughly two million reports of potentially abusive content that its users flag every week.
“Our intent is to triage to make sure we get to the high-priority, high-risk and high-visibility items most quickly,” said Joe Sullivan, Facebook’s chief security officer.
In early October, Mr. Willner and his colleagues spent more than a week dealing with one high-risk, highly visible case; rogue citizens of Facebook’s world had posted antigay messages and threats of violence on a page inviting people to remember Tyler Clementi and other gay teenagers who have committed suicide, on so-called Spirit Day, Oct. 20.
Working with colleagues here and in Dublin, they tracked down the accounts of the offenders and shut them down. Then, using an automated technology to tap Facebook’s graph of connections between members, they tracked down more profiles for people, who, as it turned out, had also been posting violent messages.
Using the system, Mr. Willner and his colleagues silenced dozens of troll accounts, and the page became usable again. But trolls are repeat offenders, and it took Mr. Willner and his colleagues nearly 10 days of monitoring the page around the clock to take down over 7,000 profiles that kept surfacing to attack the Spirit Day event page.
Most abuse incidents are not nearly as prominent or public as the defacing of the Spirit Day page, which had nearly 1.5 million members. As with schoolyard taunts, they often happen among a small group of people, hidden from casual view.
Source:
On a morning in November, Nick Sullivan, a member of the hate and harassment team, watched as reports of bullying incidents scrolled across his screen, full of mind-numbing meanness. “Emily looks like a brother.” (Deleted) “Grady is with Dave.” (Deleted) “Ronald is the biggest loser.” (Deleted) Although the insults are relatively mild, as attacks on specific people who are not public figures, these all violated the terms of service.
“There’s definitely some crazy stuff out there,” Mr. Sullivan said. “But you can do thousands of these in a day.”
Nancy Willard, director of the Center for Safe and Responsible Internet Use, which advises parents and teachers on Internet safety, said her organization frequently received complaints that Facebook does not quickly remove threats against individuals. Jim Steyer, executive director of Common Sense Media, a nonprofit group based in San Francisco, also said that many instances of abuse seemed to fall through the cracks.
“Self-policing can take some time, and by then a lot of the damage may already be done,” he said.
Facebook maintains it is doing its best.
“In the same way that efforts to combat bullying offline are not 100 percent successful, the efforts to stop people from saying something offensive about another person online are not complete either,” Joe Sullivan said.
Facebook faces even thornier challenges when policing activity that is considered political by some, and illegal by others, like the controversy over WikiLeaks and the secret diplomatic cables it published.
Last spring, for example, the company declined to take down pages related to “Everybody Draw Muhammad Day,” an Internetwide protest to defend free speech that surfaced in repudiation of death threats received by two cartoonists who had drawn pictures of Muhammad. A lot of the discussion on Facebook involved people in Islamic countries debating with people in the West about why the images offended.
Facebook’s team worked to separate the political discussion from the attacks on specific people or Muslims. “There were people on the page that were crossing the line, but the page itself was not crossing the line,” Mr. Mitchell said.
Facebook’s refusal to shut down the debate caused its entire site to be blocked in Pakistan and Bangladesh for several days.
Facebook has also sought to walk a delicate line on Holocaust denial. The company has generally refused to block Holocaust denial material, but has worked with human rights groups to take down some content linked to organizations or groups, like the government of Iran, for which Holocaust denial is part of a larger campaign against Jews.
“Obviously we disagree with them on Holocaust denial,” said Rabbi Abraham Cooper, associate dean of the Simon Wiesenthal Center. But Rabbi Cooper said Facebook had done a better job than many other major Web sites in developing a thoughtful policy on hate and harassment.
The soft-spoken Mr. Willner, who on his own Facebook page describes his political views as “turning swords into plowshares and spears into pruning hooks,” makes for an unlikely enforcer. An archaeology and anthropology major in college, he said that while he loved his job, he did not love watching so much of the underbelly of Facebook.
“I handle it by focusing on the fact that what we do matters,” he said.
